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Nothing Seems To Get Rid Of My Nagging Back Pain…I Need Back Pain Relief And I’ve Tried Everything…What Now

By: Daryl MarplesWebsite: http://www.fitness-equipment-101.com

Nothing Seems To Get Rid Of My Nagging Back Pain…I Need Back Pain Relief And I’ve Tried Everything…What Now

CFT, CPRS and Steve Hefferon CMT

and need relief from back pain? You are not alone…

millions and millions of people suffer from back all

over the world and nearly all of them are like you,

but here’s what your experience with back pain has

to your family doctor first, or a chiropractor. Your

visit likely only lasted 15 minutes or so… they

poked around and confirmed that you do have back

pain and gave you a prescription for the pain. Now

before we go any further, let me ask you this: how

in the heck is a prescription drug going to fix a

relievers, anti-inflammatories, new mattress, rub on

creams, and the list goes on…

tried several or maybe even many on that list yet

you’re back still hurts…. Why aren’t any of the

approach… most, if not all, of the treatments people

receive for back pain are flawed from the start. I’m

not going to cover each of them in detail in this

article, however, if you would like to learn more

traditional treatments for back pain and why

they don’t work, I suggest you read my article on

http://www.losethebackpain.com/backpaintreatments.html

know that those treatments just don’t work, so I

want to give you some information that you can use

to take control of your own health and well being

and find “the” treatment that will finally get rid

of your back pain once and for all.

experience that trying to convince somebody of

something they are unfamiliar with is just about

impossible…. so instead of me telling you what to

do, I want to give you the tools for you to do it

First, you must understand that pain is your body’s

way of telling you something is wrong… don’t ignore

it! And in order to fix it or get rid of it, you

must first know what’s causing it.

Be open-minded… in order to find a solution you’ll

need to be willing to learn… and please don’t be

afraid to look for and/or ask for help.

of sources of information in the world on upper back

pain, lower back pain and back pain in general, but

if you don’t know how to sort through all that

information it will be useless to you.

Take action now… you’re going to do it, and with my

help! You do not have to live with low back pain,

upper back pain, sciatic pain, or any back pain for

that matter and you can feel great again!

your doctor or chiropractor and hope it gets

control of your back care yourself and ensure it

you, but it’s a no brainer for me!

be feeling like there’s NO solution and maybe you’ve

even resigned yourself to the fact that you’ll have

back pain for the rest of your life… I hope that’s

not the case because you do have the power and

option one, leaving your back health in the hands of

someone other than yourself, at least educate

yourself enough to know what questions you need to

The next time you go to the doctor or chiropractor,

bring a pen, paper and the list of questions below:

1.  What is the cause of the

pain? (Not the symptom, but the actual cause)

2.  Is it muscular or structural? (involving the

3.  If it’s muscular have the doctor, chiropractor,

physical therapist, etc name exactly which muscles

and other muscles that may be involved.

4.  Do I need an X-ray, CT-scan or MRI?

5.  Did I have a predisposition for the injury based

on my life style and daily postures?

6.  Do I have muscle imbalances that created this

7.  Will I have muscle imbalances still after your

9.  Are there specific exercises or stretches to do

10.  Which muscles should I stretch and which

11.  Will I do more harm than good if I don’t do the

12.  Will the physical therapist you are sending me

to have the time to spend one on one with me to

13.  Will Ultra Sound and Electrical Stimulation

on with questions like these that you should ask

your doctor, but we both know that you won’t…

because you don’t want to piss off the doctor and

then worry that you’ll get bad care next time.

shouldn''t even have to ask them... the doctor,

chiropractor, or physical therapist should cover all

of these things while working with you!

my time and yours by listing them out. Heck no,

these are great questions to use when trying to find

a treatment approach that will work for you.

what doesn’t work and why, let’s talk now about what

does work. In order for any back care program or

approach to be successful, it must include the

Focus on the body as a whole

and not zoom in on only the problem area

treated and corrected with a physical approach

with targeted strength, flexibility, and muscle

So how can you find a back care program that not

only meets all these criteria, but is proven to work

research… you can use the internet to find all sorts

of information and resources on back pain, but

remember, it must meet the criteria we outlined

above our it’s guaranteed to fail!

Don’t give up, it’s

out there, if you take the time to look you’ll find

it…maybe right under your nose!

Back Pain So Incredibly Simple That Your

Doctor Doesn''t Want You To Know About It...

Get It Now On And Get Rid Of Your Back

Here''s just some of what you

learn when you watch our Lose the Back Pain video:

The four "physical dysfunctions" that are

responsible for over 90% of all back pain

Simple "self assessments" you can perform in

just minutes, anywhere to help you pinpoint which

show you exactly what you need to do to balance your

body and eliminate your back pain

the facts about back pain and other

conditions like sciatic nerve pain and arthritis

how to strengthen your lower back and abs to

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Daryl Marples is a successful author and publisher of http://www.fitness-equipment-101.com.

An online guide to fitness equipment reviews, exercises and abdominal workouts.

Fitness Training 101Home Gyms 101Exercise Bikes 101Treadmills 101Abs 101Trampolines 101Magazine Directory 101Affiliate Marketing 101Affiliate Programs 101

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